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New Zealand
Green
Kiwifruit |
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Taste
the Goodness! |
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VSCA Rating *
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Everyday (green)
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BE A BIG WINNER:
CHOOSE NEW ZEALAND GREEN KIWIFRUIT
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There are
just so many ways to win when you eat this season's Green
Kiwifruit from New Zealand available from now until December.
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Not only do they taste
deliciously tangy but they're packed with goodness -
- More vitamin C than an orange
- More potassium than a banana
- In fact, one of the most nutrient
dense fruits in the world!
No wonder New Zealand Green Kiwifruit
are branded Taste the Goodness. Ideal to eat at breakfast,
as a snack on the run, from your lunchbox or purchase from
your canteen.
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At your school canteen, Green Kiwifruit
can easily be stored for up to a week in the fridge or simply
in a dark cool space. But please don't keep them in the same
place as apples as this speeds up the ripening process of
the kiwifruit.
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Simply cut and scoop out the delicious
green fruit with a spife,
that spoon-knife utensil invented by New Zealanders especially
for their kiwifruit. To see how it works and to get yours,
go to www.kiwifruit.org.au
and click on "the inside scoop"
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Also, why not include them diced
into fruit salad or in a delicious green smoothie such as
this nutritious and delicious one -
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New Zealand GREEN
Kiwifruit Smoothie
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| VSCA Rating:
Everyday (green) |
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Serves: 3
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Ingredients:
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1 cup reduced fat milk
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2 scoops reduced fat vanilla
ice-cream or reduced fat yoghurt
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1 ripe banana, sliced
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2 tablespoons fresh mint
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2 New Zealand GREEN Kiwifruit,
peeled and finely diced
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Directions:
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1.
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Blend the milk, ice-cream
or yoghurt, banana and mint together in a blender
until smooth
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2.
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Add the New Zealand GREEN
Kiwifruit, blend briefly, and then pour into glasses
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3.
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Serve immediately
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For more information including:
- HEALTH and NURITION FACTS
- RECIPES - including meat, seafood,
salads, desserts and cocktails
- KIDS' AREA - puzzles and games
- and for your FREE 'spife',
visit www.kiwifruit.org.au
or email enquiries@keta.co.nz
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